Team Training

ALL LEVELS, ABILITIES & SPORTS | PLEASE CALL 678-288-9288 FOR MORE INFORMATION

VIP offers personalized TEAM Training  These programs can be customized to YOUR Team goals and needs.

Typical Team Training is modified for each team and is designed to enhance the following:

  • Position specific work on technique
  • Speed & Agility
  • Nutritional Awareness
  • Strength, Power & Explosiveness
  • Flexibility
  • Functional movement analysis

VIP helps athletes ages 7 and older, developmental and skill levels maximize their athletic potential by developing strength, power, coordination, agility, speed, flexibility, and energy systems, with additional focus on injury prevention.

Our performance training programs integrate cutting-edge concepts in athletic preparation, recovery/regeneration, hydration, nutrition, and cognitive training.

VIP’S Team Training Programs are available year-round.

DEVELOPING THE NEXT GENERATION OF GREAT ATHLETES